Food and Drink

losing AND winning

When I began my weight loss journey I never envisioned [...]

2012-08-27T13:50:38+00:00By Laura Allen|Celebration, Community, Connections, Conscious eating, Food and Drink, Intention, Weight Watchers, Wholehearted|1 Comment

starting…again

A week before my forty-eighth birthday I removed my rose [...]

2012-07-27T13:50:53+00:00By Laura Allen|Conscious eating, Family, Food and Drink, Learning, Moving your body, Wholehearted|1 Comment

celebrating…ME

During the past decade and a half I have grown [...]

2012-06-26T20:08:33+00:00By Laura Allen|Aging, Authenticity, Family, Food and Drink, Gifts, Love, Self worth, Wholehearted|1 Comment

writing a peel

Day 6 our Verb Tribe prompt was to describe a [...]

2012-04-09T08:00:00+00:00By Laura Allen|Authenticity, Creativity, Food and Drink, Inspiration, Wholehearted, Writing|0 Comments

The City

One of the highlights of our road trip was an [...]

2011-04-04T07:00:00+00:00By Laura Allen|Creativity, Food and Drink, Inspiration, Science, Travel|0 Comments

…lost and found…

When I first created this blog in 2009 my intention [...]

2011-02-23T09:24:55+00:00By Laura Allen|Authenticity, Challenges, Conscious eating, Current Affairs, Food and Drink, Healing, Inspiration, Moving your body, Self worth, Spirituality, Wholehearted|11 Comments

Berries from Beatrice

This sweet surprise was awaiting me when I returned home [...]

2010-12-17T13:55:03+00:00By Laura Allen|Food and Drink, Love|1 Comment

Lunch Love

My virtual assistant community AssistU recently asked this fun question [...]

2010-11-12T11:02:55+00:00By Laura Allen|Food and Drink, Love|1 Comment

The Island Of Blame

I’ve been stranded on this desert island for weeks. Blaming [...]

2010-07-27T08:00:00+00:00By Laura Allen|Authenticity, Challenges, Connections, Food and Drink, Love|2 Comments

The Stress Slide

I started gung ho with Health Coach Team this month: [...]

2010-07-02T12:20:00+00:00By Laura Allen|Authenticity, Challenges, Connections, Conscious eating, Food and Drink, Moving your body, Self worth|0 Comments