exercise

See it. Be it. Live it.

For most of this year I have struggled with emotional [...]

2011-12-07T09:00:00+00:00By Laura Allen|Authenticity, Challenges, Conscious eating, Creativity, Inspiration, Learning, Self worth, Wholehearted|2 Comments

Push

Every time I go to CrossFit I go with an [...]

2011-07-26T09:00:00+00:00By Laura Allen|Challenges, Connections, Inspiration, Moving your body, Sports|0 Comments

The Stress Slide

I started gung ho with Health Coach Team this month: [...]

2010-07-02T12:20:00+00:00By Laura Allen|Authenticity, Challenges, Connections, Conscious eating, Food and Drink, Moving your body, Self worth|0 Comments