self care

celebrating…ME

During the past decade and a half I have grown [...]

2012-06-26T20:08:33+00:00By Laura Allen|Aging, Authenticity, Family, Food and Drink, Gifts, Love, Self worth, Wholehearted|1 Comment

Do Nothing But Read Day

...was yesterday. And for the most part I spent a [...]

2010-12-20T09:06:46+00:00By Laura Allen|31 Days of Self Care, Books|0 Comments

Lunch Love

My virtual assistant community AssistU recently asked this fun question [...]

2010-11-12T11:02:55+00:00By Laura Allen|Food and Drink, Love|1 Comment

San Diego Women’s Get-a-way

My wise and wonderful coach and client the fabulous Sharon [...]

2010-06-11T14:26:50+00:00By Laura Allen|31 Days of Self Care, Authenticity, Connections, Inspiration, Self worth|1 Comment

Traveling lite

Prior to my weight loss journey I used to eat [...]

2010-01-31T14:51:10+00:00By Laura Allen|31 Days of Self Care|2 Comments

Excuses begone

Wednesday's self care: I had a sore throat and the [...]

2010-01-14T11:57:02+00:00By Laura Allen|31 Days of Self Care|0 Comments

Git ‘r done

Today’s extreme self care action: I sat down and wrote [...]

2010-01-07T00:49:00+00:00By Laura Allen|31 Days of Self Care|0 Comments

A big little life

Immersing myself in a well written believably charactered book is [...]

2010-01-03T13:32:25+00:00By Laura Allen|31 Days of Self Care|2 Comments

Body bliss

I’ve been extremely aware of self care and balance in [...]

2010-01-02T20:55:43+00:00By Laura Allen|31 Days of Self Care|2 Comments

31 Days of Wishes

I've been wishing...on the inside. I'm committed to participating in [...]

2009-12-04T08:15:31+00:00By Laura Allen|31 Days of Wishes|1 Comment