Weight Watchers

losing AND winning

When I began my weight loss journey I never envisioned [...]

2012-08-27T13:50:38+00:00By Laura Allen|Celebration, Community, Connections, Conscious eating, Food and Drink, Intention, Weight Watchers, Wholehearted|1 Comment

See it. Be it. Live it.

For most of this year I have struggled with emotional [...]

2011-12-07T09:00:00+00:00By Laura Allen|Authenticity, Challenges, Conscious eating, Creativity, Inspiration, Learning, Self worth, Wholehearted|2 Comments

Me an employee?

I’ve taken a part time J-O-B. Don’t panic it’s a [...]

2010-04-20T20:39:13+00:00By Laura Allen|31 Days of Self Care, Conscious eating, Food and Drink, Inspiration, Moving your body, Self worth|0 Comments

Looking beyond the scale

I’m celebrating with pizzazz and gusto because my husband and [...]

2009-10-25T11:20:49+00:00By Laura Allen|Challenges|8 Comments

First steps

Once I shifted my thinking from disliking who I was [...]

2009-10-17T13:42:11+00:00By Laura Allen|Conscious eating|0 Comments